Okay, it's Saturday morning and the alarm goes off at 4:30 am like it does all week. It's just habit turning it on before I go to sleep. I turn it off and get up because I'm wide awake and I have to pee, so do the dogs(have to pee that is). While I'm in the bathroom I decide to step on the weight scale .... yes, I'm totally insane! Oh no! I've gained 1.5 pounds!!!!!! Arghhhhh. I was good all week with just a few slip ups and most of those minor. Only one major no no - Fast Eddies extreme burger with fries and pop - not as yummy as anticipated but still not 1.5 pounds worth! Wow.
I check my emails, goof around the Internet visiting favourite sites, normal Saturday morning stuff. No rush to do anything. Feeling very fuzzy headed so decide to go back to bed around 7 am. As I snuggle into the pillows listening to the wind and rain my brain goes back to the 1.5 pounds and whoa the ride I go on for just seconds .... my life up to now has been wasted, I've accomplished absolutely nothing, why do I bother trying anything .... on and on it goes. I have to put the brakes on my brain. I tell myself that I'm being silly - which I am - I know that I have a tendency to be hard on myself but really, never like this. Eventually I fall asleep and an hour later feeling much better. I jump in the shower determined to get a fresh start. What do I do???? Yes that's right, I step back on the scales again. Oh, I've lost a pound over last week, not gained. Ooops!
Lesson learned .... get new glasses and stay off the scales at 4:30 in the morning. Phew!
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