Time to Organize

The past month has been challenging on the health front.... starting with a weekend of stomach flu followed by an adverse reaction to a colon scope a few days later that lasted for 2 weeks.   I'm feeling much better now and am ready to get started.  This week is for organizing.  I realized that my desk has become a dumping ground again and that always reflects my emotions.  Surprisingly, cleaning and organizing externally helps me do the same internally... I've learnt that over the past few years.  I also want to start using the treadmill again and will be going down to the basement and logging in 15 minutes every night this week.   I've decided to start small and gradually work up to 45 minutes of exercising/day - 6 days a week.  I will also try to arrange my schedule so that I actually have one day a week for complete rest and relaxation....Sunday will be easiest to do this I think.  That's lots for me to get going with so off I go .....